About The Coach

Hi, I’m Kelli Vandiver-retired RN, menopause survivor, and women’s wellness coach

After 36 years in nursing, I thought I knew enough about perimenopause & menopause to be “well” prepared for the coming changes. But nothing really prepares you for the physical, emotional, mental and spiritual upheaval that comes with menopause. I was doing my best to push through my menopause misery, but when I got COVID… everything in my body spiraled. My symptoms intensified, my health declined, and the medications I was prescribed led to multiple ER visits. I felt the treatments were only masking symptoms, - not helping me heal.

I hit rock bottom. My body was exhausted, my mind was overwhelmed, and I felt completely lost.

That’s when I decided to take matters into my own hands.

Through prayer, mindset work, research, a holistic approach to wellness, I slowly rebuilt my health from the inside out. Over months of trial and error, I learned how to support my body naturally, calm my symptoms, and reclaim my life. Today, most of my symptoms gone or barely a whisper. I went from menopause “survivor” to post-menopause “thriver” and now I am passionate about helping other women do the same.

MY MISSION AT VQL

A VQL, I provide professional health & wellness coaching to middle-aged women navigating the changes that come before, during & after menopause. My approach is personalized, compassionate, and rooted in both my medical background and my lived experience.

My goal is simple:

To help you “Master Menopause” & step into a healthier, more empowered version of yourself.

Whether you’re struggling with symptoms, feeling unheard, or simply wanting guidance through this transition, I’m here to support you every step of the way.

🌿 Healthy Living Starts Here

Let’s begin your menopause wellness journey today. You don’t have to navigate menopause alone.
Watch the short video below to learn how my menopause wellness coaching works. When you’re ready, book a call so we can explore whether this approach is right for you.